Relationship Therapy in Fairfax, Virgina
Connecting with others in romantic relationships can be so rewarding and fulfilling – finding a person or people who are your soul mate, best friend, better half, partner, lover, etc. is something most people strive for much of their lives. However, relationships can be very difficult and painful at times and they require a lot of work! Relationship therapy is very effective in helping couples, groups, polycules, triads etc. feel closer, more connected, and more effective at communicating and resolving problems together. I was trained in emotionally-focused therapy (EFT), which is considered to be one of the most effective relationship therapies based on both research and experience! Read more about EFT here. EFT is a great complement for the behavioral, solution-focused approaches I use in sex therapy.
Areas of focus
- Connection
- Communication
- Fulfillment
- Managing emotions
- Problem solving